Serenity Wellness Podcast
Nicole White
Develop your wellness toolbox for mental health, self-awareness, connection, and healing. Heal and balance your mental, emotional, and physical well-being.
My name is Nicole White and I'm your host. I own Serenity Wellness Centre, a virtual center, where I specialize in Integrative Mental Health, Energy Therapy, and non-ordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools for full-body wellness.
Serenity Wellness Podcast is now on YouTube
Latest Podcast
E104 ~ Judgmental Mind ~ Rewire to Love ~ Week 1:4
https://youtu.be/ADLic0WPItQ Learn the fundamentals of mindset, emotions, physical impacts, and where the imprinting began. Gain an understanding of how intergenerational threads impact the now and
Most Listened To
Episode – 63 – Emotions and Addiction
Our comfort and connection to our emotions can impact the possibility of addictive aspects in life. When we have a lack of emotional readiness or
Start From the Beginning
Episode – 1 – An Introduction
https://youtu.be/EZT2tEsvHbo Welcome to Serenity Wellness Podcast. My name is Nicole White and I’ll be your host for this podcast series. This series is dedicated to
Latest Podcasts
E101 ~ Brainwash Yourself ~ Ending the hypnotic trance
What do you absorb through your day? Have you noticed the hypnotic trance-like way we can feed our brain information that elevates our emotions, steers us away from our goals, and further separates us from others? Let’s talk a little more about this, how to brainwash yourself, and gain a tool to create the reality you are seeking.