Balance & Boundaries Week 1 Identifying our Personal Values is an important part of establishing healthy boundaries.

We might find ourselves moving through life in a way that is not in alignment with our core values, causing internal confusion and pain.

What is your ideal way of living in this world?

More about this course:

At times we might find ourselves accepting things that we find unacceptable or living in ways that are not in alignment with our true views.

We can find ourselves uncertain of what healthy boundaries look like or how to create them in our own lives. Once we start to understand what we are seeking, we can better move into action.

In this free 4-part course, you will gather the wisdom and wellness tools to guide you into creating healthy boundaries for yourself in all ways you move through life.

Together, let’s build wellness.

Other episodes I mentioned

Design Your Ideal Life ~ https://youtu.be/jvuyn7Uc4iQ

Soul Speak ~ https://youtu.be/Wt4BoTfjDbo

National Domestic Violence Hotline 1-800-799-SAFE (7233)

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