Serenity Wellness Podcast

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Nicole White

Licensed Professional Counselor, Integrative Mental Health & Energy Therapist

Develop your wellness toolbox for mental health, self-awareness, connection, and healing. Heal and balance your mental, emotional, and physical well-being. 

My name is Nicole White and I'm your host. I own Serenity Wellness Centre, a virtual center, where I specialize in Integrative Mental Health, Energy Therapy, and non-ordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools for full-body wellness.

Nicole White, LPC, DBTC


Serenity Wellness Podcast is now on YouTube

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Episode ~ 81 ~ Catch Yourself ~ Where Are You Tapping Out?

Emotional Awareness brings long-term health. Noticing the ways we avoid our emotions and how becoming our personal trainer brings an appreciation for the value of all of our emotions.

Purpose * Action * Outcome

This was part of a live virtual training called Catch Yourself. You can now take the course for free on Serenity Wellness Podcast E78-82.

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