Serenity Wellness

Episode – 50 – Holding Space

Holding Space is about creating an emotional container, a safe space, a place of comfortable vulnerability. A space for someone to express, process, and feel. We can vibrate out a flow of calmness that others can ride with us. Learn some areas to be mindful of when providing that container for expression.

The information shared here is timeless and can be useful no matter when you listen. 

Original airdate: 2/13/2020

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