Learn some considerations in creating a sacred meditation space, finding your sweet spot, and some effective ways to start your mediation practice. Join me at the end for a guided meditation and create space in your thoughts. With just 7-10 minutes, you can create a practice you enjoy!
The information shared here is timeless and can be useful no matter when you listen.
Original airdate: 8/3/2019
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Very informative even for those who have been meditating for a while. I greatly enjoyed the podcast. Namaste 🙏
I'm transforming my Home Office into a Sacred Space right now. Thank you, Namaste. 😁👍
Wonderful! Thank you!
💙💚💛💜
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