Serenity Wellness

Episode – 16 – Creating Sacred Space

Learn some considerations in creating a sacred meditation space, finding your sweet spot, and some effective ways to start your mediation practice. Join me at the end for a guided meditation and create space in your thoughts.Β With just 7-10 minutes, you can create a practice you enjoy!

The information shared here is timeless and can be useful no matter when you listen.Β 

Original airdate: 8/3/2019

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