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Episode – 63 – Emotions and Addiction
Our comfort and connection to our emotions can impact the possibility of addictive aspects in life. When we have a
About Me
Integrative Therapy for Whole Body Wellness
Wellness for you no matter where you are.
Let’s work together to harness the power of your mind, body, emotions, and spirit as you gather awareness and strength in healing.
With over 23 years of experience working in mental health, I have trained under the leading experts in the world to develop an integrative and holistic wellness approach to therapy.
Serenity’s virtual platform and on-demand wellness courses make integrative therapy accessible anytime, anywhere.
Credentials
A facilitator of healing.
~ RYT-200 Yoga Teacher Certification 2020
~ Psychedelic Integration Psychotherapist, 2020
~ Mental Health Integrative Medicine Provider, 2019
~ Hypnosis Certification: Applying Clinical Hypnosis, 2016
~ Usui/Holy Fire Reiki Master, 2014
~ Dialectical Behavior Therapy Certification, 2013
~ Licensed Professional Counselor, 2007
~ Master of Education, Secondary Guidance Counseling, 2004
Be a Ripple of Wellness
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Serenity Wellness Courses
Wellness Courses
Serenity Wellness Courses assist with your mental, emotional, physical, and spiritual needs. Gain wellness tools and insight to integrate into your daily life, creating inner harmony and balance.
Although it is not the same as individual therapy, the information and wellness tools are valuable in helping you cultivate wellness in your life.
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Please note, I am not accepting new clients at this time.
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Latest Podcasts
Episode – 62 – Foundation of Strength
Explore your foundation of awareness. Bring awareness to your mental, emotional, physical, and spiritual patterns, what you’re built of, and
Episode – 61 – Stir Up
We can move through our day in storytelling mode, judgmental mindset, and reactive cycles. The more we connect within, the
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