Serenity Wellness

Episode – 9 – Worry Much?

Explore the thought loops we can get trapped in that create worry, how these impact your body and life, and learn a useful tool to help dissolve loops that no longer serve you. The more we increase our awareness and presence, the more we heal.   

The information shared here is timeless and can be useful no matter when you listen. 

Original airdate: 2/27/2019

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