Serenity Wellness

Episode – 61 – Stir Up

We can move through our day in storytelling mode, judgmental mindset, and reactive cycles. The more we connect within, the more opportunity we have to let ourselves Sit and Settle instead of Stir Up our whole system. As you’ve been exploring how you show up, you might have started to notice a bit more about your perception and inner dialogue. Learn the ways we stir up ourselves and situations and gather tools to create something new.

The information shared here is timeless and can be useful no matter when you listen. 

Original airdate: 1/29/2021

If you find these podcasts helpful, please consider a small donation through one of the links below. Your donation assists in equipment and aspects related to keeping it going. 

Facebook
Twitter
LinkedIn