We can experience trauma in our lives due to our own suffering, helping someone else through pain, connection to global trauma, and ancestral threads. Understanding how trauma impacts us, triggers that can resurface the pain, and some tools to assist.
The information shared here is timeless and can be useful no matter when you listen.
Original airdate: 9/22/2019
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My best meditation yet,keep up the good work👏, thanks for the tips on how to deal with trauma.
Thanks for some good food for thought!
Wonderful! Very inspirational! Thank you!
Thank you!!!
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