E100 ~ Important Questions for Your Mental Health
- April 5, 2023
Looking at our emotions, feeling our emotions, and knowing these important questions about your mental health are areas that you want to know. This is part 4 of the Therapy Notes Series.
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Emotions and comfort are not words that usually go together for me. Thank you!
Eating my emotions is something I have struggled with most of my life. Thank you for giving me language around what it feels like for me.
Thank you! I feel understood after listening to you.
The way you describe things is incredibly helpful. I was picturing the highway I drive on and the destination they land me. Time for me to take the wheel. Thank you for your inspiration.
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