Episode ~ 78 ~ Mind-Bending
- September 22, 2022
Increase your awareness of where your Mind goes, Spoken thoughts, and Mind Lapse cycles that move us away from our present moment.
Gain valuable tools to incorporate into your everyday life and open new opportunities moving ahead.
This is part 1 of a 4-part Wellness Course called “Catch Yourself.”
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Emotions and comfort are not words that usually go together for me. Thank you!
Eating my emotions is something I have struggled with most of my life. Thank you for giving me language around what it feels like for me.
Thank you! I feel understood after listening to you.
The way you describe things is incredibly helpful. I was picturing the highway I drive on and the destination they land me. Time for me to take the wheel. Thank you for your inspiration.
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