Learn more about unhealthy attachments and codependency patterns. Gain an understanding of what codependency looks like, how it impacts your well being, and some tools to create healthy connections with self and others.
The information shared here is timeless and can be useful no matter when you listen.
Original airdate: 6/12/2019
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Thanks Nicole, a very helpful talk as I restart my journey towards healing from codependency. Looking forward to listening to more of your work. Namaste🙏
Thank you. I am just starting to understand that I suffer from codependency issues. I am feeling positive though because now it's identified I can work on it. Thanks for the thoughts and tools. Will sign up for the podcast. Xx
Thank you for explaining the triangle cycle of codependency. Looking back, I can see how often I would listen as a caregiver, offer unsolicited advice to fix a problem only to get upset when those I care for remain in a runt and then I become the misunderstood martyr. I appreciate the awareness I now have after listening to you and I commit to be mindful from here on out. Thanks again. Namaste.
Thank you 🙏
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