Explore what healthy boundaries are, what makes them important, some common challenges, and how to begin to establish healthy boundaries in your life. Healthy Boundaries allow is to practice self-respect and self-love, understand our limits, and establish healthy connections in what we accept from others.
The information shared here is timeless and can be useful no matter when you listen.
Original airdate: 5/22/2019
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Solid. I like the way that there is basically no “filler” or fluff. Just direct, clear communication. She speaks with an urgency that gives me the impression that she has respect for the time of others. Well done and insightful. Neil 😀☯️

Thank you; this has been extremely helpful.

I'm intrigued with this topic and there were helpful ideas here. I'm puzzling with how to establish boundaries with a parent with dementia. It seems to call for slightly different tools and techniques which I believe exist. I struggle to establish and keep boundaries in my live-in situation. This talk gives me hope and encouragement though.

Thank you Nicole for sharing this wonderful podcast about something so important. It made me think a lot about my personal life. Your advice is so precious. Many blessings and peace to you

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