As we move through our day, we may not notice how we are moving through our day mentally and physically. With or without our awareness, it still impacts how we show up for ourselves and others. Learn key factors that contribute, the effect they have, and how to rebalance into presence.
The information shared here is timeless and can be useful no matter when you listen.
Original airdate: 12/29/2020
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Omgee I could write 2000 words describing what this podcast meant to me!
Did you record this for me?
It can be hard to not carry around the weight of worry for me. This was incredibly helpful, thank you!
Thank you! I appreciate all you are doing! Namaste
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