Serenity Wellness

Episode – 60 – How We Show Up

As we move through our day, we may not notice how we are moving through our day mentally and physically. With or without our awareness, it still impacts how we show up for ourselves and others. Learn key factors that contribute, the effect they have, and how to rebalance into presence.

The information shared here is timeless and can be useful no matter when you listen. 

Original airdate: 12/29/2020

If you find these podcasts helpful, please consider a small donation through one of the links below. Your donation assists in equipment and aspects related to keeping it going. 

Facebook
Twitter
LinkedIn