Serenity Wellness

Episode – 53 – Breaking Cycles

No matter where we are in life, what our upbringing was, our family lineage, our learned patterns and behaviors, we can change. We can break cycles. Our own, generational, societal. It is only when you sit with yourself that you find yourself. This photo is from a recent hike, the ice breaking away and dissolving back into its true nature represents aspects of ourselves.

The information shared here is timeless and can be useful no matter when you listen.Β 

Original airdate: 4/17/2020

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