Serenity Wellness

Episode – 33 – Impermanence Meditation

Join me for a guided meditation to connect with impermanence. Everything is in a constant state of change, our bodies, minds, and all that is around us. Gain comfort and peace in this awareness with our thoughts, emotions, and the stories we tell. 

The information shared here is timeless and can be useful no matter when you listen. 

Original airdate: 9/4/2019

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