Our Body is full of inner wisdom. Our felt sense is the quiet whisper of the soul in mind and body. Gain awareness around your personal radar as a tool for developing your balance and boundaries.
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Emotions and comfort are not words that usually go together for me. Thank you!

Eating my emotions is something I have struggled with most of my life. Thank you for giving me language around what it feels like for me.

Thank you! I feel understood after listening to you.

The way you describe things is incredibly helpful. I was picturing the highway I drive on and the destination they land me. Time for me to take the wheel. Thank you for your inspiration.

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