Serenity Wellness Podcast
Nicole White
Develop your wellness toolbox for mental health, self-awareness, connection, and healing. Heal and balance your mental, emotional, and physical well-being.
My name is Nicole White and I'm your host. I own Serenity Wellness Centre, a virtual center, where I specialize in Integrative Mental Health, Energy Therapy, and non-ordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools for full-body wellness.
Serenity Wellness Podcast is now on YouTube
Latest Podcast
E104 ~ Judgmental Mind ~ Rewire to Love ~ Week 1:4
https://youtu.be/ADLic0WPItQ Learn the fundamentals of mindset, emotions, physical impacts, and where the imprinting began. Gain an understanding of how intergenerational threads impact the now and
Most Listened To
Episode – 63 – Emotions and Addiction
Our comfort and connection to our emotions can impact the possibility of addictive aspects in life. When we have a lack of emotional readiness or
Start From the Beginning
Episode – 1 – An Introduction
https://youtu.be/EZT2tEsvHbo Welcome to Serenity Wellness Podcast. My name is Nicole White and I’ll be your host for this podcast series. This series is dedicated to
Latest Podcasts
E102 ~ Create a Habit of Daily Living
How do you create a habit? What are your Dailies? We can move through our day tapped out and depleted, foggy and confused. Sometimes this leads to forgetting to take care of our basics to maintain our human functions. Let me help you identify yours and create a habit of healthy living.