Serenity Wellness Podcast
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Nicole White
Develop your wellness toolbox for mental health, self-awareness, connection, and healing. Heal and balance your mental, emotional, and physical well-being.
My name is Nicole White and I'm your host. I own Serenity Wellness Centre, a virtual center, where I specialize in Integrative Mental Health, Energy Therapy, and non-ordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools for full-body wellness.




Serenity Wellness Podcast is now on YouTube
Latest Podcast
E100 ~ Important Questions for Your Mental Health
Looking at our emotions, feeling our emotions, and knowing these important questions about your mental health are areas that you want to know. This is
Most Listened To
Episode – 63 – Emotions and Addiction
Our comfort and connection to our emotions can impact the possibility of addictive aspects in life. When we have a lack of emotional readiness or
Start From the Beginning
Episode – 1 – An Introduction
https://youtu.be/EZT2tEsvHbo Welcome to Serenity Wellness Podcast. My name is Nicole White and I’ll be your host for this podcast series. This series is dedicated to
Latest Podcasts
E99 ~ Your brain development and personality: Change is Possible
Change is Possible. Symptom Resolution is Possible. Understand our brain development, how external experiences can impact things, what it has to do with personality, and a thing about borderline and narcissism.
Borderline Personality is Not what you think. Can we stop this trend?
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