Spring Into Action and End Procrastination

  • Duration 04h
  • Last Update May 7, 2024

Description

Spring Into Action in Your Daily Living as You End Procrastination and Create a New Connection to Self-Worth, Personal-Value, and Self-Care with Wellness Tools to Help.

About the Spring Into Action Program

Have you ever found yourself stuck in stagnation? Repeating loops of procrastination? Avoiding completing sometimes even the simplest of tasks?

Take part in this 4-week program to assist in getting out of the quicksand and springing into action.

Movement creates movement. You do not have to feel motivated to begin, you only have to be willing to begin.

Break free from procrastination cycles. Understand what pulls you in and find what makes you feel stuck there. Cultivate mental and emotional awareness as you gather wellness tools to clear out old cycles.

Recalibrate and create a new way of living

This program will allow you to shift this mindset into your daily life far beyond the stretch of the month-long format.

Program Includes Weekly Recordings: Nicole shares wellness awareness and tools to incorporate throughout the week. Each week builds upon the week prior.

What Will I Learn?

  • Break free from procrastination cycles
  • Build an understanding of what pulls you in
  • Find what makes you feel stuck there
  • Cultivate mental and emotional awareness
  • Gather wellness tools to clear out old cycles
  • Recalibrate and create a new way of living

Topics for this course

5 Lessons04h

Week 1 ~ Reasons we Procrastinate and Shifting into Movement

Week 2 ~ Self Esteem and Personal Value

Week 3 ~ Are You Ignoring Yourself? At What Cost?

Week 4 ~ Move Into Your Ideal ~ Develop Your Action Plan?

Develop a personalized integration plan to make movement a way of living. It can be easy to lose sight of how far away we have gotten from where we want to be. Often even thinking that the ideal ways we desire are not possible. But what if they are?

Energy Therapy Meditation for Healing, Sleep, Letting Go, Self-Illumination

About the instructor

5.00 (1 ratings)

2 Courses

57 students

Free

Material Includes

  • Mindful Awareness
  • Under 1 Minute
  • Time Waster Wash
  • Mind Link
  • By My Own Guide
  • Commit to Success
  • List Writing Right
  • Mind Dump
  • My Ideal Starts
  • Implement Vision
  • Call to Action
  • Food is Medicine
  • Body Buddy

Requirements

  • A desire to learn about wellness and move out of procrastination.

Target Audience

  • Have you ever found yourself stuck in stagnation?
  • Repeating loops of procrastination?
  • Avoid completing sometimes even the simplest of tasks?
  • This course is for you.