Spring Into Action ~ Week 2 - Serenity Wellness Centre

Week 1 ~ Reasons we Procrastinate and Shifting into Movement

Week 2 ~ Self Esteem and Personal Value

Week 3 ~ Are You Ignoring Yourself? At What Cost?

Week 4 ~ Move Into Your Ideal ~ Develop Your Action Plan?

Develop a personalized integration plan to make movement a way of living. It can be easy to lose sight of how far away we have gotten from where we want to be. Often even thinking that the ideal ways we desire are not possible. But what if they are?

Energy Therapy Meditation for Healing, Sleep, Letting Go, Self-Illumination

Spring Into Action ~ Week 2

Gain an understanding of how self-worth and personal value tie into procrastination. Learn some easy tools to break free from time wasters and distracters. Engage your intuition in decision-making for movement. How are you cashing in on life?

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Week 1 ~ Reasons we Procrastinate and Shifting into Movement

Week 2 ~ Self Esteem and Personal Value

Week 3 ~ Are You Ignoring Yourself? At What Cost?

Week 4 ~ Move Into Your Ideal ~ Develop Your Action Plan?

Energy Therapy Meditation for Healing, Sleep, Letting Go, Self-Illumination

No questions yet

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Nicole White, M.Ed, LPC, DBTC

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Get in Touch

Week 1 ~ Reasons we Procrastinate and Shifting into Movement

Week 2 ~ Self Esteem and Personal Value

Week 3 ~ Are You Ignoring Yourself? At What Cost?

Week 4 ~ Move Into Your Ideal ~ Develop Your Action Plan?

Energy Therapy Meditation for Healing, Sleep, Letting Go, Self-Illumination

No questions yet

Ask a new question

Nicole White, M.Ed, LPC, DBTC

Quick Links

Get in Touch

Login