Your Wellness Web

Wellness Web Program

What is it?

Your Wellness Web cultivates the areas that make up self to gain optimal whole body health. Understanding and incorporating daily habits of healthy living can feel overwhelming until you gather the wisdom. Once you connect the full scope of who you are, you will find it becomes a way of being that is not much work at all.

I’m here to help you connect the dots through this personalized 10-week holistic wellness program designed for you. We are all unique and fine tuning your wellness web is key to optimal whole-body health.

Your Wellness Web

Have a question?

Please note, I am not accepting new clients at this time.

From Blog

Latest Podcasts

Episode – 63 – Emotions and Addiction

Our comfort and connection to our emotions can impact the possibility of addictive aspects in life. When we have a

Episode – 62 – Foundation of Strength

Explore your foundation of awareness. Bring awareness to your mental, emotional, physical, and spiritual patterns, what you’re built of, and

Episode – 61 – Stir Up

We can move through our day in storytelling mode, judgmental mindset, and reactive cycles. The more we connect within, the

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