E100 ~ Important Questions for Your Mental Health
Looking at our emotions, feeling our emotions, and knowing these important questions about your mental health are areas that you
Your Wellness Web
Wellness Web Program
What is it?
Your Wellness Web cultivates the areas that make up self to gain optimal whole body health. Understanding and incorporating daily habits of healthy living can feel overwhelming until you gather the wisdom. Once you connect the full scope of who you are, you will find it becomes a way of being that is not much work at all.
I’m here to help you connect the dots through this personalized 10-week holistic wellness program designed for you. We are all unique and fine tuning your wellness web is key to optimal whole-body health.
Your Wellness Web
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E99 ~ Your brain development and personality: Change is Possible
Change is Possible. Symptom Resolution is Possible. Understand our brain development, how external experiences can impact things, what it has
E98 ~ Your body system: My most important episode
This is the most important episode I have ever recorded. This episode is packed full of information to save your
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