Mental Health Therapy Tools

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Nicole White

Licensed Professional Counselor, Integrative Mental Health & Energy Therapist

Let me share with you some of the most common mental health therapy tools I’ve shared with my clients over the past 25 years. Pick the ones that work for you, and before you know it you’ll have a toolbox full of wellness tools. 

Click here for a list of the top books I recommend to assist with wellness. 

The episodes below are free mental health and wellness tools to build your personalized toolbox. Be a Ripple of Wellness!

Nicole White, LPC, DBTC

Mental Health Therapy Tools ~ now on YouTube

Serenity Wellness Podcast


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