Mental Health Therapy Tools

                                          Thank you! Your donations are appreciated and support the creation of new content.

Nicole White

Licensed Professional Counselor, Integrative Mental Health & Energy Therapist

Let me share with you some of the most common mental health therapy tools I’ve shared with my clients over the past 25 years. Pick the ones that work for you, and before you know it you’ll have a toolbox full of wellness tools. 

Here are some free mental health and wellness tools to build your personalized toolbox. Be a Ripple of Wellness!

Nicole White, LPC, DBTC


Mental Health Therapy Tools ~ now on YouTube

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