0(0 Ratings)

Spring Into Action


About Course

What Will I Learn?

  • Break free from procrastination cycles
  • Build an understanding of what pulls you in
  • Find what makes you feel stuck there
  • Cultivate mental and emotional awareness
  • Gather wellness tools to clear out old cycles
  • Recalibrate and create a new way of living

Topics for this course

5 Lessons04h

Week 1

Spring Into Action ~ Week 100:22:00

Energy Therapy Meditation

Week 2

Week 3

Week 4

About the instructors

5.00 (1 ratings)

2 Courses

1 students

Student Ratings & Reviews


Thank you for sharing space with me.

Wellness Tools Covered

  • Mindful Awareness
  • Under 1 Minute
  • Time Waster Wash
  • Mind Link
  • By My Own Guide
  • Commit to Success
  • List Writing Right
  • Mind Dump
  • My Ideal Starts
  • Implement Vision
  • Call to Action
  • Food is Medicine
  • Body Buddy


  • A desire to learn about wellness and move out of procrastination.

Target Audience

  • Have you ever found yourself stuck in stagnation?
  • Repeating loops of procrastination?
  • Avoid completing sometimes even the simplest of tasks?
  • This course is for you.