End Procrastination & Spring Into Action
Description
Thank you for sharing space with me.
What Will I Learn?
- Break free from procrastination cycles
- Build an understanding of what pulls you in
- Find what makes you feel stuck there
- Cultivate mental and emotional awareness
- Gather wellness tools to clear out old cycles
- Recalibrate and create a new way of living
Topics for this course
5 Lessons04h
Week 1 ~ Reasons we Procrastinate and Shifting into Movement
Spring Into Action ~ Week 123:17
Week 1 Reflections
Energy Therapy Meditation
Week 2 ~ Self Esteem and Personal Value
Week 3 ~ Are You Ignoring Yourself? At What Cost?
Move Into Your Ideal ~ Develop Your Action Plan
Develop a personalized integration plan to make movement a way of living. It can be easy to lose sight of how far away we have gotten from where we want to be. Often even thinking that the ideal ways we desire are not possible. But what if they are?
About the instructor
3 Courses
56 students
$30.00
Material Includes
- Mindful Awareness
- Under 1 Minute
- Time Waster Wash
- Mind Link
- By My Own Guide
- Commit to Success
- List Writing Right
- Mind Dump
- My Ideal Starts
- Implement Vision
- Call to Action
- Food is Medicine
- Body Buddy
Requirements
- A desire to learn about wellness and move out of procrastination.
Tags
Target Audience
- Have you ever found yourself stuck in stagnation?
- Repeating loops of procrastination?
- Avoid completing sometimes even the simplest of tasks?
- This course is for you.
