
Be a Ripple of Wellness
Integrative therapy for whole body health


Hi there!
My name is Nicole White. I am a Licensed Professional Counselor, Certified Dialectical Behavior Therapist, Psychedelic Integration Psychotherapist, Reiki Master, and Yoga Teacher. I use a multicultural and trauma-informed approach as the foundation of my practice to assist individuals all over the world in healing and wellness.
Let me empower you to heal and create your own foundation of healthy living using a strength-based, holistic blend of therapeutic tools for daily living.




Wellness Courses
Serenity Wellness Courses assist with your mental, emotional, physical, and spiritual needs. Gain wellness tools and insight to integrate into your daily life, creating inner harmony and balance.
Although it is not the same as individual therapy, the information and wellness tools are valuable in helping you cultivate wellness in your life.
I will be adding more courses as I complete editing. I have nine so far that I am excited to share with you.
Latest Online Courses

Podcast
Episode ~ 73 ~ The Dark Side of Emotional Intelligence & Tools for Self Protection
Emotional Intelligence is a fundamental aspect of living in an integrated flow with life. There are times when individuals with high emotional intelligence also use
Episode ~ 72 ~ Health, Energetics, and Self-Forgiveness
Self-forgiveness may involve more than you realize. We’re talking health, connections, and the energetic aspects of your being. Find out how you’re impacting your health,

Episode ~ 70 ~ Your Wellness Matters ~ Feed Your Soul
As a collective, it is imperative we pay attention to the ongoing increase in mental health and emotional distress that continues to rise. We are
Episode ~69 ~ Becoming Your Primary Person ~ Who Are You?
When we don’t give ourselves time to know who we are, we keep showing up as the same person expecting others to do the inner
Episode ~ 68 ~ Connection Styles ~ Part 2 ~ Different Face, Different Body, Same Story
Expand on the awareness you gathered in part one around your personal pivots and how they move you into connections. There are different ways we
Episode ~ 67 ~ Connection Styles ~ Part 1 ~ Personal Pivots
https://youtu.be/WR85Rvz0tYo Our subconscious can take the driver’s seat in establishing and cultivating our relationships from a place of pain. We can find ourselves in repeat cycles

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